• Stretch with Nancy

    DCI consumers enjoy stretching with Nancy.  A great way to keep fit during winter months.

  • Swim at Shepherd

    Shepherd University Wellness Center

    DCI consumers will enjoy exercise in the form of swimming.  Another wonderful way to keep fit and healthy.

  • National Polar Bear Day

    DCI consumers will enjoy learning about some different animals of the Artic in celebration of National Polar Bear Day.

  • Inside Walk

    Berkeley County Parks & Rec.

    To fight off those winter blues, DCI consumers will enjoy a brisk walk inside the Parks & Rec Center.

  • Video of the Week

    DCI consumers will end February with a video of the week.

  • Zumba

    Winchester VA

    Zumba Class at Winchester Park & Recs.

  • Video of the Week

    DCI consumers will choose a video to watch.

  • Community Outing

    DCI consumers will enjoy an outing in their local community.

  • Eat Responsibly

    WVU Dietician Jennifer Miller will visit DCI consumers.  Ms. Miller will discuss how to develop and maintain healthy eating habits.

  • Community Outing

    DCI consumers will enjoy a local outing of their choice.