Name: Exercise with Nancy
Start: 2016-08-01T10:00:00-04:00
End: 2016-08-01T11:00:00-04:00
Location: Daily Companions, Inc.

July 2016
Swimming

July 15, 2016 @ 11:00 am - 12:00 pm

War Memorial Park
Exercise w/Ms. Nancy

July 18, 2016 @ 10:00 am - 11:00 am

Daily Companions, Inc.

Use hand weights and stretch for health!
Music w/Emily

July 19, 2016 @ 1:00 pm - 2:00 pm

Daily Companions, Inc.

Join us for a foot stomping, hand clapping good time!
Yoga

July 20, 2016 @ 1:00 pm - 2:00 pm

Berkeley County Parks & Rec.

Enjoy the benefits of yoga; relax the mind and body.
Washington County Fair

July 22, 2016 @ 9:00 am - 3:00 pm

DCI Members will visit the Washington County Fair and Ag Expo. See the animals, enjoy the displays.
Exercise w/Ms. Nancy

July 25, 2016 @ 10:00 am - 11:00 pm

Daily Companions, Inc.

Stay swim suit ready w/low impact exercise with Ms. Nancy.
Music w/Ms. Emily

July 26, 2016 @ 1:00 pm - 2:00 pm

Daily Companions, Inc.

Enjoy singing along to guitar music, golden oldies and new hits.
Wellness Wednesday

July 27, 2016 @ 9:00 am - 2:00 pm

Shepherd University Wellness Center

Swimming at Shepherd University Wellness Center.
Swimming

July 29, 2016 @ 11:00 am - 12:00 pm

War Memorial Park

Cool off from those lazy hazy daze of summer!
August 2016
Exercise with Nancy

August 1, 2016 @ 10:00 am - 11:00 am

Daily Companions, Inc.

Join us for low impact exercises that gently strengthen and tone to the tune of the "golden oldies". Class is free and open to the public.