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PRODID:-//Daily Companions - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://dailycompanionsinc.com
X-WR-CALDESC:Events for Daily Companions
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20170312T070000
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DTSTART:20171105T060000
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DTSTART:20180311T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T100000
DTEND;TZID=America/New_York:20190321T110000
DTSTAMP:20260620T044136
CREATED:20190218T180748Z
LAST-MODIFIED:20190218T180748Z
UID:3376-1553162400-1553166000@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will stretch their legs during an inside walk at Berkeley County Parks and Rec.
URL:https://dailycompanionsinc.com/event/inside-walk-12/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190319T133000
DTEND;TZID=America/New_York:20190319T140000
DTSTAMP:20260620T044136
CREATED:20190218T180328Z
LAST-MODIFIED:20190218T180328Z
UID:3370-1553002200-1553004000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:To keep healthy and fit we don’t need to be fancy\, let’s get busy and stretch with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-32/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T100000
DTEND;TZID=America/New_York:20190314T110000
DTSTAMP:20260620T044136
CREATED:20190218T175330Z
LAST-MODIFIED:20190218T175330Z
UID:3356-1552557600-1552561200@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To stay healthy and help maintain weight\, DCI consumers will take part in an inside walk.
URL:https://dailycompanionsinc.com/event/inside-walk-11/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190312T133000
DTEND;TZID=America/New_York:20190312T140000
DTSTAMP:20260620T044136
CREATED:20190218T174947Z
LAST-MODIFIED:20190218T174947Z
UID:3350-1552397400-1552399200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Weekly stretching class to help maintain flexibility and good health!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-31/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190308T100000
DTEND;TZID=America/New_York:20190308T110000
DTSTAMP:20260620T044136
CREATED:20190218T174205Z
LAST-MODIFIED:20190218T174205Z
UID:3338-1552039200-1552042800@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:DCI consumers really enjoy their bi-monthly Zumba Class!
URL:https://dailycompanionsinc.com/event/zumba-class-3/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T130000
DTEND;TZID=America/New_York:20190307T140000
DTSTAMP:20260620T044136
CREATED:20190218T174038Z
LAST-MODIFIED:20190218T174039Z
UID:3336-1551963600-1551967200@dailycompanionsinc.com
SUMMARY:Healthy You!
DESCRIPTION:DCI consumers will enjoy a discussion on the health benefits of exercise.  Everyone will be able to name their favorite exercise!
URL:https://dailycompanionsinc.com/event/healthy-you/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T100000
DTEND;TZID=America/New_York:20190307T110000
DTSTAMP:20260620T044136
CREATED:20190218T173908Z
LAST-MODIFIED:20190218T173908Z
UID:3334-1551952800-1551956400@dailycompanionsinc.com
SUMMARY:Indoor Walk
DESCRIPTION:Weekly inside walk to help DCI consumers maintain a healthy weight and lifestyle.
URL:https://dailycompanionsinc.com/event/indoor-walk/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T133000
DTEND;TZID=America/New_York:20190305T140000
DTSTAMP:20260620T044136
CREATED:20190218T173514Z
LAST-MODIFIED:20190218T173514Z
UID:3328-1551792600-1551794400@dailycompanionsinc.com
SUMMARY:Stretch With Nancy
DESCRIPTION:Weekly stretching class with Nancy to help maintain muscle strength and flexibility.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-30/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190301T100000
DTEND;TZID=America/New_York:20190301T103000
DTSTAMP:20260620T044136
CREATED:20190218T172807Z
LAST-MODIFIED:20190218T172807Z
UID:3318-1551434400-1551436200@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Zumba Class at Winchester Park & Recs.
URL:https://dailycompanionsinc.com/event/zumba-24/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190228T100000
DTEND;TZID=America/New_York:20190228T110000
DTSTAMP:20260620T044136
CREATED:20190117T160541Z
LAST-MODIFIED:20190117T160541Z
UID:3313-1551348000-1551351600@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To fight off those winter blues\, DCI consumers will enjoy a brisk walk inside the Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/inside-walk-10/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190227T100000
DTEND;TZID=America/New_York:20190227T113000
DTSTAMP:20260620T044136
CREATED:20190117T160255Z
LAST-MODIFIED:20190117T160255Z
UID:3309-1551261600-1551267000@dailycompanionsinc.com
SUMMARY:Swim at Shepherd
DESCRIPTION:DCI consumers will enjoy exercise in the form of swimming.  Another wonderful way to keep fit and healthy.
URL:https://dailycompanionsinc.com/event/swim-at-shepherd-3/
LOCATION:Shepherd University Wellness Center
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190226T133000
DTEND;TZID=America/New_York:20190226T140000
DTSTAMP:20260620T044136
CREATED:20190117T160136Z
LAST-MODIFIED:20190117T160136Z
UID:3307-1551187800-1551189600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers enjoy stretching with Nancy.  A great way to keep fit during winter months.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-29/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190225T130000
DTEND;TZID=America/New_York:20190225T143000
DTSTAMP:20260620T044136
CREATED:20190117T155918Z
LAST-MODIFIED:20190117T155918Z
UID:3303-1551099600-1551105000@dailycompanionsinc.com
SUMMARY:Bowling $2.65
DESCRIPTION:DCI consumers will beat the winter blues by bowling!
URL:https://dailycompanionsinc.com/event/bowling-2-65-9/
LOCATION:Pikeside Bowling Alley
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190221T100000
DTEND;TZID=America/New_York:20190221T110000
DTSTAMP:20260620T044136
CREATED:20190117T155208Z
LAST-MODIFIED:20190117T155208Z
UID:3293-1550743200-1550746800@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will get some exercise walking inside at the Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/inside-walk-9/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190219T133000
DTEND;TZID=America/New_York:20190219T140000
DTSTAMP:20260620T044136
CREATED:20190117T154752Z
LAST-MODIFIED:20190117T154752Z
UID:3287-1550583000-1550584800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s get strong and limber\, stretching with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-28/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190215T100000
DTEND;TZID=America/New_York:20190215T110000
DTSTAMP:20260620T044136
CREATED:20190117T154035Z
LAST-MODIFIED:20190117T154035Z
UID:3277-1550224800-1550228400@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Let’s wake up and shape up with Zumba!
URL:https://dailycompanionsinc.com/event/zumba-23/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190212T133000
DTEND;TZID=America/New_York:20190212T140000
DTSTAMP:20260620T044136
CREATED:20190117T153334Z
LAST-MODIFIED:20190117T153334Z
UID:3267-1549978200-1549980000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Nancy will help DCI consumers stay strong & healthy with some stretches.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-27/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190211T130000
DTEND;TZID=America/New_York:20190211T143000
DTSTAMP:20260620T044136
CREATED:20190117T153110Z
LAST-MODIFIED:20190117T153110Z
UID:3263-1549890000-1549895400@dailycompanionsinc.com
SUMMARY:Bowling $2.65
DESCRIPTION:DCI consumers will work off lunch by bowling.
URL:https://dailycompanionsinc.com/event/bowling-2-65-8/
LOCATION:Pikeside Bowling Alley
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190207T100000
DTEND;TZID=America/New_York:20190207T110000
DTSTAMP:20260620T044136
CREATED:20190117T152438Z
LAST-MODIFIED:20190117T152438Z
UID:3253-1549533600-1549537200@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will visit the local Parks & Rec Center for a brisk walk inside.  What better way to keep strong & healthy!
URL:https://dailycompanionsinc.com/event/inside-walk-8/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190205T133000
DTEND;TZID=America/New_York:20190205T140000
DTSTAMP:20260620T044136
CREATED:20190117T151928Z
LAST-MODIFIED:20190117T151928Z
UID:3246-1549373400-1549375200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will work out those muscles by stretching with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-26/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190201T100000
DTEND;TZID=America/New_York:20190201T110000
DTSTAMP:20260620T044136
CREATED:20190117T151012Z
LAST-MODIFIED:20190117T151012Z
UID:3236-1549015200-1549018800@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will enjoy a Zumba session.
URL:https://dailycompanionsinc.com/event/zumba-22/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190129T133000
DTEND;TZID=America/New_York:20190129T140000
DTSTAMP:20260620T044136
CREATED:20181217T190044Z
LAST-MODIFIED:20181217T190044Z
UID:3220-1548768600-1548770400@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI consumers enjoy staying fit & limber with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-18/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190125T100000
DTEND;TZID=America/New_York:20190125T110000
DTSTAMP:20260620T044136
CREATED:20181217T185305Z
LAST-MODIFIED:20181217T204833Z
UID:3208-1548410400-1548414000@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will enjoy a Zumba session.
URL:https://dailycompanionsinc.com/event/community-outing-38/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190124T100000
DTEND;TZID=America/New_York:20190124T110000
DTSTAMP:20260620T044136
CREATED:20181217T185049Z
LAST-MODIFIED:20181217T185049Z
UID:3204-1548324000-1548327600@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers don’t let winter weather stand in the way of keeping fit.  They enjoy a brisk walk at the BCP&R Center.
URL:https://dailycompanionsinc.com/event/inside-walk-6/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190122T133000
DTEND;TZID=America/New_York:20190122T140000
DTSTAMP:20260620T044136
CREATED:20181217T184706Z
LAST-MODIFIED:20181217T184706Z
UID:3198-1548163800-1548165600@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI consumers stay fit and active with the help of Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-17/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190118T100000
DTEND;TZID=America/New_York:20190118T110000
DTSTAMP:20260620T044136
CREATED:20181217T184055Z
LAST-MODIFIED:20181217T184055Z
UID:3188-1547805600-1547809200@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers love their Zumba Class!  What a great way to stay fit and healthy.
URL:https://dailycompanionsinc.com/event/zumba-21/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190115T133000
DTEND;TZID=America/New_York:20190115T140000
DTSTAMP:20260620T044136
CREATED:20181217T183348Z
LAST-MODIFIED:20181217T183348Z
UID:3178-1547559000-1547560800@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI consumers will enjoy a stretching class with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-16/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190110T100000
DTEND;TZID=America/New_York:20190110T110000
DTSTAMP:20260620T044136
CREATED:20181217T182311Z
LAST-MODIFIED:20181217T182311Z
UID:3162-1547114400-1547118000@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:Keep fit and heart healthy with an inside walk!
URL:https://dailycompanionsinc.com/event/inside-walk-5/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190108T133000
DTEND;TZID=America/New_York:20190108T140000
DTSTAMP:20260620T044136
CREATED:20181217T181901Z
LAST-MODIFIED:20181217T181901Z
UID:3156-1546954200-1546956000@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI consumers will stretch and keep fit with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-15/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181226T100000
DTEND;TZID=America/New_York:20181226T113000
DTSTAMP:20260620T044136
CREATED:20181119T175941Z
LAST-MODIFIED:20181119T175941Z
UID:3111-1545818400-1545823800@dailycompanionsinc.com
SUMMARY:Free Swim at Shepherd Wellness Center
DESCRIPTION:Bring your suit\, let’s work off some of that turkey by enjoying a swim.
URL:https://dailycompanionsinc.com/event/free-swim-at-shepherd-wellness-center-4/
LOCATION:Shepherd University Wellness Center
CATEGORIES:Excercise
END:VEVENT
END:VCALENDAR