BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Daily Companions - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://dailycompanionsinc.com
X-WR-CALDESC:Events for Daily Companions
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190430T133000
DTEND;TZID=America/New_York:20190430T140000
DTSTAMP:20260618T023022
CREATED:20190318T130358Z
LAST-MODIFIED:20190318T130358Z
UID:3471-1556631000-1556632800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:What a busy month.  DCI consumers will wind down and enjoy a stretching session with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-38/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T133000
DTEND;TZID=America/New_York:20190423T140000
DTSTAMP:20260618T023022
CREATED:20190318T125312Z
LAST-MODIFIED:20190318T125312Z
UID:3455-1556026200-1556028000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers know the importance of staying fit and healthy.  A stretching session with Nancy do the trick!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-37/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20260618T023022
CREATED:20190318T124758Z
LAST-MODIFIED:20190318T124758Z
UID:3447-1555668000-1555671600@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:Oh boy!  DCI consumers will enjoy staying in shape with a Zumba class!
URL:https://dailycompanionsinc.com/event/zumba-class-4/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T133000
DTEND;TZID=America/New_York:20190416T140000
DTSTAMP:20260618T023022
CREATED:20190318T124403Z
LAST-MODIFIED:20190318T124403Z
UID:3441-1555421400-1555423200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers know the importance of staying fit and active.  Thanks to Nancy for her stretching classes.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-36/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T133000
DTEND;TZID=America/New_York:20190409T140000
DTSTAMP:20260618T023022
CREATED:20190318T123300Z
LAST-MODIFIED:20190318T123300Z
UID:3425-1554816600-1554818400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will enjoy a stretching session with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-35/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190405T100000
DTEND;TZID=America/New_York:20190405T110000
DTSTAMP:20260618T023022
CREATED:20190318T122612Z
LAST-MODIFIED:20190318T122612Z
UID:3415-1554458400-1554462000@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will wake up and shake it up with a Zumba class!
URL:https://dailycompanionsinc.com/event/zumba-25/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190402T133000
DTEND;TZID=America/New_York:20190402T140000
DTSTAMP:20260618T023022
CREATED:20190318T122202Z
LAST-MODIFIED:20190318T122202Z
UID:3409-1554211800-1554213600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s keep limber and fit; let’s stretch with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-34/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T100000
DTEND;TZID=America/New_York:20190328T110000
DTSTAMP:20260618T023022
CREATED:20190218T182036Z
LAST-MODIFIED:20190218T182036Z
UID:3396-1553767200-1553770800@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will walk for exercise!  Great way to keep healthy and hearty!
URL:https://dailycompanionsinc.com/event/inside-walk-13/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190327T100000
DTEND;TZID=America/New_York:20190327T110000
DTSTAMP:20260618T023022
CREATED:20190218T181816Z
LAST-MODIFIED:20190218T181816Z
UID:3392-1553680800-1553684400@dailycompanionsinc.com
SUMMARY:Swim at Shepherd Wellness Center
DESCRIPTION:Oh boy!  It’s time for swimming at Shepherd.  Don’t forget your suit and towel.
URL:https://dailycompanionsinc.com/event/swim-at-shepherd-wellness-center-2/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190326T133000
DTEND;TZID=America/New_York:20190326T140000
DTSTAMP:20260618T023022
CREATED:20190218T181649Z
LAST-MODIFIED:20190218T181649Z
UID:3390-1553607000-1553608800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:A great way to get some exercise and stay flexible is stretching with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-33/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T100000
DTEND;TZID=America/New_York:20190321T110000
DTSTAMP:20260618T023022
CREATED:20190218T180748Z
LAST-MODIFIED:20190218T180748Z
UID:3376-1553162400-1553166000@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will stretch their legs during an inside walk at Berkeley County Parks and Rec.
URL:https://dailycompanionsinc.com/event/inside-walk-12/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190319T133000
DTEND;TZID=America/New_York:20190319T140000
DTSTAMP:20260618T023022
CREATED:20190218T180328Z
LAST-MODIFIED:20190218T180328Z
UID:3370-1553002200-1553004000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:To keep healthy and fit we don’t need to be fancy\, let’s get busy and stretch with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-32/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T100000
DTEND;TZID=America/New_York:20190314T110000
DTSTAMP:20260618T023022
CREATED:20190218T175330Z
LAST-MODIFIED:20190218T175330Z
UID:3356-1552557600-1552561200@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To stay healthy and help maintain weight\, DCI consumers will take part in an inside walk.
URL:https://dailycompanionsinc.com/event/inside-walk-11/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190312T133000
DTEND;TZID=America/New_York:20190312T140000
DTSTAMP:20260618T023022
CREATED:20190218T174947Z
LAST-MODIFIED:20190218T174947Z
UID:3350-1552397400-1552399200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Weekly stretching class to help maintain flexibility and good health!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-31/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190308T100000
DTEND;TZID=America/New_York:20190308T110000
DTSTAMP:20260618T023022
CREATED:20190218T174205Z
LAST-MODIFIED:20190218T174205Z
UID:3338-1552039200-1552042800@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:DCI consumers really enjoy their bi-monthly Zumba Class!
URL:https://dailycompanionsinc.com/event/zumba-class-3/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T130000
DTEND;TZID=America/New_York:20190307T140000
DTSTAMP:20260618T023022
CREATED:20190218T174038Z
LAST-MODIFIED:20190218T174039Z
UID:3336-1551963600-1551967200@dailycompanionsinc.com
SUMMARY:Healthy You!
DESCRIPTION:DCI consumers will enjoy a discussion on the health benefits of exercise.  Everyone will be able to name their favorite exercise!
URL:https://dailycompanionsinc.com/event/healthy-you/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T100000
DTEND;TZID=America/New_York:20190307T110000
DTSTAMP:20260618T023022
CREATED:20190218T173908Z
LAST-MODIFIED:20190218T173908Z
UID:3334-1551952800-1551956400@dailycompanionsinc.com
SUMMARY:Indoor Walk
DESCRIPTION:Weekly inside walk to help DCI consumers maintain a healthy weight and lifestyle.
URL:https://dailycompanionsinc.com/event/indoor-walk/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T133000
DTEND;TZID=America/New_York:20190305T140000
DTSTAMP:20260618T023022
CREATED:20190218T173514Z
LAST-MODIFIED:20190218T173514Z
UID:3328-1551792600-1551794400@dailycompanionsinc.com
SUMMARY:Stretch With Nancy
DESCRIPTION:Weekly stretching class with Nancy to help maintain muscle strength and flexibility.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-30/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190301T100000
DTEND;TZID=America/New_York:20190301T103000
DTSTAMP:20260618T023022
CREATED:20190218T172807Z
LAST-MODIFIED:20190218T172807Z
UID:3318-1551434400-1551436200@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Zumba Class at Winchester Park & Recs.
URL:https://dailycompanionsinc.com/event/zumba-24/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190228T100000
DTEND;TZID=America/New_York:20190228T110000
DTSTAMP:20260618T023022
CREATED:20190117T160541Z
LAST-MODIFIED:20190117T160541Z
UID:3313-1551348000-1551351600@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To fight off those winter blues\, DCI consumers will enjoy a brisk walk inside the Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/inside-walk-10/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190227T100000
DTEND;TZID=America/New_York:20190227T113000
DTSTAMP:20260618T023022
CREATED:20190117T160255Z
LAST-MODIFIED:20190117T160255Z
UID:3309-1551261600-1551267000@dailycompanionsinc.com
SUMMARY:Swim at Shepherd
DESCRIPTION:DCI consumers will enjoy exercise in the form of swimming.  Another wonderful way to keep fit and healthy.
URL:https://dailycompanionsinc.com/event/swim-at-shepherd-3/
LOCATION:Shepherd University Wellness Center
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190226T133000
DTEND;TZID=America/New_York:20190226T140000
DTSTAMP:20260618T023022
CREATED:20190117T160136Z
LAST-MODIFIED:20190117T160136Z
UID:3307-1551187800-1551189600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers enjoy stretching with Nancy.  A great way to keep fit during winter months.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-29/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190225T130000
DTEND;TZID=America/New_York:20190225T143000
DTSTAMP:20260618T023022
CREATED:20190117T155918Z
LAST-MODIFIED:20190117T155918Z
UID:3303-1551099600-1551105000@dailycompanionsinc.com
SUMMARY:Bowling $2.65
DESCRIPTION:DCI consumers will beat the winter blues by bowling!
URL:https://dailycompanionsinc.com/event/bowling-2-65-9/
LOCATION:Pikeside Bowling Alley
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190221T100000
DTEND;TZID=America/New_York:20190221T110000
DTSTAMP:20260618T023022
CREATED:20190117T155208Z
LAST-MODIFIED:20190117T155208Z
UID:3293-1550743200-1550746800@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will get some exercise walking inside at the Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/inside-walk-9/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190219T133000
DTEND;TZID=America/New_York:20190219T140000
DTSTAMP:20260618T023022
CREATED:20190117T154752Z
LAST-MODIFIED:20190117T154752Z
UID:3287-1550583000-1550584800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s get strong and limber\, stretching with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-28/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190215T100000
DTEND;TZID=America/New_York:20190215T110000
DTSTAMP:20260618T023022
CREATED:20190117T154035Z
LAST-MODIFIED:20190117T154035Z
UID:3277-1550224800-1550228400@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Let’s wake up and shape up with Zumba!
URL:https://dailycompanionsinc.com/event/zumba-23/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190212T133000
DTEND;TZID=America/New_York:20190212T140000
DTSTAMP:20260618T023022
CREATED:20190117T153334Z
LAST-MODIFIED:20190117T153334Z
UID:3267-1549978200-1549980000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Nancy will help DCI consumers stay strong & healthy with some stretches.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-27/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190211T130000
DTEND;TZID=America/New_York:20190211T143000
DTSTAMP:20260618T023022
CREATED:20190117T153110Z
LAST-MODIFIED:20190117T153110Z
UID:3263-1549890000-1549895400@dailycompanionsinc.com
SUMMARY:Bowling $2.65
DESCRIPTION:DCI consumers will work off lunch by bowling.
URL:https://dailycompanionsinc.com/event/bowling-2-65-8/
LOCATION:Pikeside Bowling Alley
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190207T100000
DTEND;TZID=America/New_York:20190207T110000
DTSTAMP:20260618T023022
CREATED:20190117T152438Z
LAST-MODIFIED:20190117T152438Z
UID:3253-1549533600-1549537200@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will visit the local Parks & Rec Center for a brisk walk inside.  What better way to keep strong & healthy!
URL:https://dailycompanionsinc.com/event/inside-walk-8/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190205T133000
DTEND;TZID=America/New_York:20190205T140000
DTSTAMP:20260618T023022
CREATED:20190117T151928Z
LAST-MODIFIED:20190117T151928Z
UID:3246-1549373400-1549375200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will work out those muscles by stretching with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-26/
CATEGORIES:Excercise
END:VEVENT
END:VCALENDAR