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PRODID:-//Daily Companions - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://dailycompanionsinc.com
X-WR-CALDESC:Events for Daily Companions
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
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DTSTART:20181104T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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DTSTART:20200308T070000
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TZOFFSETFROM:-0400
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190618T133000
DTEND;TZID=America/New_York:20190618T140000
DTSTAMP:20260618T005311
CREATED:20190520T183556Z
LAST-MODIFIED:20190520T183556Z
UID:3623-1560864600-1560866400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s stay in shape by stretching with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-45/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T133000
DTEND;TZID=America/New_York:20190611T140000
DTSTAMP:20260618T005311
CREATED:20190520T182226Z
LAST-MODIFIED:20190520T182226Z
UID:3601-1560259800-1560261600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s keep our swim suit shape by stretching with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-44/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190607T100000
DTEND;TZID=America/New_York:20190607T110000
DTSTAMP:20260618T005311
CREATED:20190520T181630Z
LAST-MODIFIED:20190520T181630Z
UID:3591-1559901600-1559905200@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Always a favorite activity!  Let’s Zumba!
URL:https://dailycompanionsinc.com/event/zumba-26/
LOCATION:Jim Barnet Park\, Winchester\, VA\, United States
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190604T133000
DTEND;TZID=America/New_York:20190604T140000
DTSTAMP:20260618T005311
CREATED:20190520T180849Z
LAST-MODIFIED:20190520T180849Z
UID:3581-1559655000-1559656800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Nancy will lead DCI consumers in some gentle stretches.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-43/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190528T133000
DTEND;TZID=America/New_York:20190528T140000
DTSTAMP:20260618T005311
CREATED:20190422T143104Z
LAST-MODIFIED:20190422T143104Z
UID:3556-1559050200-1559052000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Nancy will lead DCI Consumers in some gentle stretches.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-42/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T100000
DTEND;TZID=America/New_York:20190524T110000
DTSTAMP:20260618T005311
CREATED:20190422T142116Z
LAST-MODIFIED:20190422T142116Z
UID:3548-1558692000-1558695600@dailycompanionsinc.com
SUMMARY:Zumba Friday!
DESCRIPTION:What fun! An exciting\, energizing Zumba session with Sabrina!
URL:https://dailycompanionsinc.com/event/zumba-friday-2/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190521T133000
DTEND;TZID=America/New_York:20190521T140000
DTSTAMP:20260618T005311
CREATED:20190422T141535Z
LAST-MODIFIED:20190422T141535Z
UID:3537-1558445400-1558447200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI Consumers always enjoy exercising with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-41/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190517T100000
DTEND;TZID=America/New_York:20190517T110000
DTSTAMP:20260618T005311
CREATED:20190422T140935Z
LAST-MODIFIED:20190422T140935Z
UID:3527-1558087200-1558090800@dailycompanionsinc.com
SUMMARY:Zumba Friday!
DESCRIPTION:One of DCI Consumers favorite activities\, Zumba!
URL:https://dailycompanionsinc.com/event/zumba-friday/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190514T133000
DTEND;TZID=America/New_York:20190514T140000
DTSTAMP:20260618T005311
CREATED:20190422T140001Z
LAST-MODIFIED:20190422T140001Z
UID:3517-1557840600-1557842400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s keep fit!  Stretching with Nancy is a great way to stay in shape for Summer.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-40/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190507T133000
DTEND;TZID=America/New_York:20190507T140000
DTSTAMP:20260618T005311
CREATED:20190422T134309Z
LAST-MODIFIED:20190422T134309Z
UID:3496-1557235800-1557237600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI Consumers always enjoy their exercise sessions with Nancy!  She makes exercise fun!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-39/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190430T133000
DTEND;TZID=America/New_York:20190430T140000
DTSTAMP:20260618T005311
CREATED:20190318T130358Z
LAST-MODIFIED:20190318T130358Z
UID:3471-1556631000-1556632800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:What a busy month.  DCI consumers will wind down and enjoy a stretching session with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-38/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T133000
DTEND;TZID=America/New_York:20190423T140000
DTSTAMP:20260618T005311
CREATED:20190318T125312Z
LAST-MODIFIED:20190318T125312Z
UID:3455-1556026200-1556028000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers know the importance of staying fit and healthy.  A stretching session with Nancy do the trick!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-37/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T100000
DTEND;TZID=America/New_York:20190419T110000
DTSTAMP:20260618T005311
CREATED:20190318T124758Z
LAST-MODIFIED:20190318T124758Z
UID:3447-1555668000-1555671600@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:Oh boy!  DCI consumers will enjoy staying in shape with a Zumba class!
URL:https://dailycompanionsinc.com/event/zumba-class-4/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190416T133000
DTEND;TZID=America/New_York:20190416T140000
DTSTAMP:20260618T005311
CREATED:20190318T124403Z
LAST-MODIFIED:20190318T124403Z
UID:3441-1555421400-1555423200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers know the importance of staying fit and active.  Thanks to Nancy for her stretching classes.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-36/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190409T133000
DTEND;TZID=America/New_York:20190409T140000
DTSTAMP:20260618T005311
CREATED:20190318T123300Z
LAST-MODIFIED:20190318T123300Z
UID:3425-1554816600-1554818400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will enjoy a stretching session with Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-35/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190405T100000
DTEND;TZID=America/New_York:20190405T110000
DTSTAMP:20260618T005311
CREATED:20190318T122612Z
LAST-MODIFIED:20190318T122612Z
UID:3415-1554458400-1554462000@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will wake up and shake it up with a Zumba class!
URL:https://dailycompanionsinc.com/event/zumba-25/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190402T133000
DTEND;TZID=America/New_York:20190402T140000
DTSTAMP:20260618T005311
CREATED:20190318T122202Z
LAST-MODIFIED:20190318T122202Z
UID:3409-1554211800-1554213600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Let’s keep limber and fit; let’s stretch with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-34/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190328T100000
DTEND;TZID=America/New_York:20190328T110000
DTSTAMP:20260618T005311
CREATED:20190218T182036Z
LAST-MODIFIED:20190218T182036Z
UID:3396-1553767200-1553770800@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will walk for exercise!  Great way to keep healthy and hearty!
URL:https://dailycompanionsinc.com/event/inside-walk-13/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190327T100000
DTEND;TZID=America/New_York:20190327T110000
DTSTAMP:20260618T005311
CREATED:20190218T181816Z
LAST-MODIFIED:20190218T181816Z
UID:3392-1553680800-1553684400@dailycompanionsinc.com
SUMMARY:Swim at Shepherd Wellness Center
DESCRIPTION:Oh boy!  It’s time for swimming at Shepherd.  Don’t forget your suit and towel.
URL:https://dailycompanionsinc.com/event/swim-at-shepherd-wellness-center-2/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190326T133000
DTEND;TZID=America/New_York:20190326T140000
DTSTAMP:20260618T005311
CREATED:20190218T181649Z
LAST-MODIFIED:20190218T181649Z
UID:3390-1553607000-1553608800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:A great way to get some exercise and stay flexible is stretching with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-33/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190321T100000
DTEND;TZID=America/New_York:20190321T110000
DTSTAMP:20260618T005311
CREATED:20190218T180748Z
LAST-MODIFIED:20190218T180748Z
UID:3376-1553162400-1553166000@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will stretch their legs during an inside walk at Berkeley County Parks and Rec.
URL:https://dailycompanionsinc.com/event/inside-walk-12/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190319T133000
DTEND;TZID=America/New_York:20190319T140000
DTSTAMP:20260618T005311
CREATED:20190218T180328Z
LAST-MODIFIED:20190218T180328Z
UID:3370-1553002200-1553004000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:To keep healthy and fit we don’t need to be fancy\, let’s get busy and stretch with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-32/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190314T100000
DTEND;TZID=America/New_York:20190314T110000
DTSTAMP:20260618T005311
CREATED:20190218T175330Z
LAST-MODIFIED:20190218T175330Z
UID:3356-1552557600-1552561200@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To stay healthy and help maintain weight\, DCI consumers will take part in an inside walk.
URL:https://dailycompanionsinc.com/event/inside-walk-11/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190312T133000
DTEND;TZID=America/New_York:20190312T140000
DTSTAMP:20260618T005311
CREATED:20190218T174947Z
LAST-MODIFIED:20190218T174947Z
UID:3350-1552397400-1552399200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Weekly stretching class to help maintain flexibility and good health!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-31/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190308T100000
DTEND;TZID=America/New_York:20190308T110000
DTSTAMP:20260618T005311
CREATED:20190218T174205Z
LAST-MODIFIED:20190218T174205Z
UID:3338-1552039200-1552042800@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:DCI consumers really enjoy their bi-monthly Zumba Class!
URL:https://dailycompanionsinc.com/event/zumba-class-3/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T130000
DTEND;TZID=America/New_York:20190307T140000
DTSTAMP:20260618T005311
CREATED:20190218T174038Z
LAST-MODIFIED:20190218T174039Z
UID:3336-1551963600-1551967200@dailycompanionsinc.com
SUMMARY:Healthy You!
DESCRIPTION:DCI consumers will enjoy a discussion on the health benefits of exercise.  Everyone will be able to name their favorite exercise!
URL:https://dailycompanionsinc.com/event/healthy-you/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190307T100000
DTEND;TZID=America/New_York:20190307T110000
DTSTAMP:20260618T005311
CREATED:20190218T173908Z
LAST-MODIFIED:20190218T173908Z
UID:3334-1551952800-1551956400@dailycompanionsinc.com
SUMMARY:Indoor Walk
DESCRIPTION:Weekly inside walk to help DCI consumers maintain a healthy weight and lifestyle.
URL:https://dailycompanionsinc.com/event/indoor-walk/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190305T133000
DTEND;TZID=America/New_York:20190305T140000
DTSTAMP:20260618T005311
CREATED:20190218T173514Z
LAST-MODIFIED:20190218T173514Z
UID:3328-1551792600-1551794400@dailycompanionsinc.com
SUMMARY:Stretch With Nancy
DESCRIPTION:Weekly stretching class with Nancy to help maintain muscle strength and flexibility.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-30/
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190301T100000
DTEND;TZID=America/New_York:20190301T103000
DTSTAMP:20260618T005311
CREATED:20190218T172807Z
LAST-MODIFIED:20190218T172807Z
UID:3318-1551434400-1551436200@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:Zumba Class at Winchester Park & Recs.
URL:https://dailycompanionsinc.com/event/zumba-24/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190228T100000
DTEND;TZID=America/New_York:20190228T110000
DTSTAMP:20260618T005311
CREATED:20190117T160541Z
LAST-MODIFIED:20190117T160541Z
UID:3313-1551348000-1551351600@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:To fight off those winter blues\, DCI consumers will enjoy a brisk walk inside the Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/inside-walk-10/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
END:VCALENDAR