Excercise

Events

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Today

  • Free Swim at Shepherd

    DCI consumers will enjoy a swim in the indoor heated pool at Shepherd.

  • Stretch with Nancy

    Daily Companions, Inc.

    DCI consumers will enjoy some stretching exercises with Ms. Nancy.

  • Zumba

    Winchester VA

    DCI consumers will visit Winchester Parks & Rec Center for a fantastic half hour of Zumba!

  • Stretch with Nancy

    Daily Companions, Inc.

    DCI consumers will enjoy some stretching exercises with Ms. Nancy.

  • Stretch with Nancy

    Daily Companions, Inc.

    DCI consumers will enjoy their weekly session of stretching with Ms. Nancy.

  • War Memorial Park Walk

    War Memorial Park

    DCI consumers will getting out into the fresh air, looking for signs of fall, and maybe tossing those frisbees around!

  • Zumba Class

    Winchester VA

    DCI consumers will enjoy a Zumba class, then return to DCI for lunch.

  • Stretch with Ms. Nancy

    Daily Companions, Inc.

    DCI consumers will enjoy their weekly stretching session with Ms. Nancy.

  • Zumba – Free

    Winchester VA

    DCI consumers will enjoy a Zumba class at the Winchester Parks & Rec Center.