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VERSION:2.0
PRODID:-//Daily Companions - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Daily Companions
X-ORIGINAL-URL:https://dailycompanionsinc.com
X-WR-CALDESC:Events for Daily Companions
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181221T100000
DTEND;TZID=America/New_York:20181221T110000
DTSTAMP:20181119T175200Z
CREATED:20181119T175200Z
LAST-MODIFIED:20181119T175200Z
UID:3101-1545386400-1545390000@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:A favorite activity for DCI consumers\, the beat and heat of Zumba!
URL:https://dailycompanionsinc.com/event/zumba-19/
LOCATION:Jim Barnet Park\, Winchester\, VA\, United States
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181218T133000
DTEND;TZID=America/New_York:20181218T140000
DTSTAMP:20181119T174234Z
CREATED:20181119T174234Z
LAST-MODIFIED:20181119T174234Z
UID:3091-1545139800-1545141600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:The best way to keep those holiday pounds off is with some stretching and toning!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-25/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181211T133000
DTEND;TZID=America/New_York:20181211T140000
DTSTAMP:20181119T172939Z
CREATED:20181119T172939Z
LAST-MODIFIED:20181119T172939Z
UID:3075-1544535000-1544536800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Stretching is a good way to keep fit & toned.  It helps with those holiday pounds too!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-24/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181207T100000
DTEND;TZID=America/New_York:20181207T110000
DTSTAMP:20181119T172238Z
CREATED:20181119T172238Z
LAST-MODIFIED:20181119T172238Z
UID:3064-1544176800-1544180400@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will enjoy an energetic Zumba lesson with Sabrina.
URL:https://dailycompanionsinc.com/event/zumba-18/
LOCATION:Jim Barnet Park\, Winchester\, VA\, United States
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181204T133000
DTEND;TZID=America/New_York:20181204T140000
DTSTAMP:20181119T171416Z
CREATED:20181119T171416Z
LAST-MODIFIED:20181119T171416Z
UID:3054-1543930200-1543932000@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Keep that waist nice & trim with a stretching workout!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-23/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181129T100000
DTEND;TZID=America/New_York:20181129T110000
DTSTAMP:20181018T171403Z
CREATED:20181018T171403Z
LAST-MODIFIED:20181018T171403Z
UID:3038-1543485600-1543489200@dailycompanionsinc.com
SUMMARY:Park Walk
DESCRIPTION:Weather permitting\, DCI consumers will get some exercise by walking in a local park.
URL:https://dailycompanionsinc.com/event/park-walk-3/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181127T133000
DTEND;TZID=America/New_York:20181127T140000
DTSTAMP:20181018T170939Z
CREATED:20181018T170939Z
LAST-MODIFIED:20181018T170939Z
UID:3034-1543325400-1543327200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:A good way to spend an afternoon\, stretching with Nancy!
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-22/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181121T100000
DTEND;TZID=America/New_York:20181121T110000
DTSTAMP:20181018T165836Z
CREATED:20181018T165836Z
LAST-MODIFIED:20181018T165836Z
UID:3019-1542794400-1542798000@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will enjoy a brisk walk around the BCP&R.
URL:https://dailycompanionsinc.com/event/inside-walk-3/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181120T133000
DTEND;TZID=America/New_York:20181120T140000
DTSTAMP:20181018T165720Z
CREATED:20181018T165720Z
LAST-MODIFIED:20181018T165720Z
UID:3017-1542720600-1542722400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will follow Nancy in some gentle stretching exercises.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-21/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181115T100000
DTEND;TZID=America/New_York:20181115T110000
DTSTAMP:20181018T160459Z
CREATED:20181018T160459Z
LAST-MODIFIED:20181018T160459Z
UID:2998-1542276000-1542279600@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers appreciate the need to keep fit and active.  They will enjoy an inside walk at Berkeley County Parks & Rec.
URL:https://dailycompanionsinc.com/event/inside-walk-2/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181113T133000
DTEND;TZID=America/New_York:20181113T140000
DTSTAMP:20181018T160108Z
CREATED:20181018T160108Z
LAST-MODIFIED:20181018T160108Z
UID:2992-1542115800-1542117600@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:It’s Tuesday afternoon\, and that means we get to stretch out those kinks!
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-14/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181109T100000
DTEND;TZID=America/New_York:20181109T110000
DTSTAMP:20181018T155249Z
CREATED:20181018T155249Z
LAST-MODIFIED:20181018T155249Z
UID:2982-1541757600-1541761200@dailycompanionsinc.com
SUMMARY:Zumba!
DESCRIPTION:Guess what?  It’s Zumba Friday with Sabrina!
URL:https://dailycompanionsinc.com/event/zumba-17/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181108T100000
DTEND;TZID=America/New_York:20181108T110000
DTSTAMP:20181018T155002Z
CREATED:20181018T155002Z
LAST-MODIFIED:20181018T155002Z
UID:2978-1541671200-1541674800@dailycompanionsinc.com
SUMMARY:Inside Walk
DESCRIPTION:DCI consumers will visit Berkeley County Parks & Rec to enjoy a brisk walk inside.  Nothing keeps you fitter & on your toes!
URL:https://dailycompanionsinc.com/event/inside-walk/
LOCATION:Berkeley County Parks & Rec.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181106T133000
DTEND;TZID=America/New_York:20181106T140000
DTSTAMP:20181018T154453Z
CREATED:20181018T154453Z
LAST-MODIFIED:20181018T154453Z
UID:2972-1541511000-1541512800@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:Okay\, let’s work out those aches and pains with some stretching!  DCI consumers will let Ms. Nancy lead them through some gentle stretching exercises.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-20/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181031T100000
DTEND;TZID=America/New_York:20181031T110000
DTSTAMP:20180920T142526Z
CREATED:20180920T142526Z
LAST-MODIFIED:20180920T142526Z
UID:2947-1540980000-1540983600@dailycompanionsinc.com
SUMMARY:Free Swim at Shepherd Wellness Center
DESCRIPTION:Pack up your swimsuits!  DCI Consumers will enjoy a swim in the indoor pool.
URL:https://dailycompanionsinc.com/event/free-swim-at-shepherd-wellness-center-2/
LOCATION:Shepherd University Wellness Center
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181030T133000
DTEND;TZID=America/New_York:20181030T140000
DTSTAMP:20180920T142011Z
CREATED:20180920T142011Z
LAST-MODIFIED:20180920T142011Z
UID:2945-1540906200-1540908000@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI Consumers will enjoy a stretching lesson with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-13/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181023T133000
DTEND;TZID=America/New_York:20181023T140000
DTSTAMP:20180920T140414Z
CREATED:20180920T140414Z
LAST-MODIFIED:20180920T140414Z
UID:2927-1540301400-1540303200@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:Ms. Nancy will lead DCI Consumers in some stretching exercises.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-12/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181019T110000
DTEND;TZID=America/New_York:20181019T113000
DTSTAMP:20180920T135831Z
CREATED:20180920T135831Z
LAST-MODIFIED:20180920T135831Z
UID:2919-1539946800-1539948600@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI Consumers will enjoy exercising to the beat of Zumba!
URL:https://dailycompanionsinc.com/event/zumba-16/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181016T133000
DTEND;TZID=America/New_York:20181016T140000
DTSTAMP:20180920T135049Z
CREATED:20180920T135049Z
LAST-MODIFIED:20180920T135049Z
UID:2909-1539696600-1539698400@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI Consumers will enjoy a stretching lesson with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-11/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181009T133000
DTEND;TZID=America/New_York:20181009T140000
DTSTAMP:20180920T132947Z
CREATED:20180920T132947Z
LAST-MODIFIED:20180920T132947Z
UID:2891-1539091800-1539093600@dailycompanionsinc.com
SUMMARY:Stretching with Ms. Nancy
DESCRIPTION:DCI Consumers will enjoy some stretching exercise with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretching-with-ms-nancy-3/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181005T110000
DTEND;TZID=America/New_York:20181005T113000
DTSTAMP:20180920T131951Z
CREATED:20180920T131951Z
LAST-MODIFIED:20180920T131951Z
UID:2879-1538737200-1538739000@dailycompanionsinc.com
SUMMARY:Zumba - Free
DESCRIPTION:DCI consumers will enjoy a Zumba class at the Winchester Parks & Rec Center.
URL:https://dailycompanionsinc.com/event/zumba-free/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181002T133000
DTEND;TZID=America/New_York:20181002T140000
DTSTAMP:20180920T130907Z
CREATED:20180920T130907Z
LAST-MODIFIED:20180920T130907Z
UID:2869-1538487000-1538488800@dailycompanionsinc.com
SUMMARY:Stretching with Ms. Nancy
DESCRIPTION:Enjoy some gentle stretching with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretching-with-ms-nancy-2/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180925T133000
DTEND;TZID=America/New_York:20180925T140000
DTSTAMP:20180820T152002Z
CREATED:20180820T152002Z
LAST-MODIFIED:20180820T152002Z
UID:2852-1537882200-1537884000@dailycompanionsinc.com
SUMMARY:Stretch with Ms. Nancy
DESCRIPTION:DCI consumers will enjoy their weekly stretching session with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-ms-nancy-10/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180921T110000
DTEND;TZID=America/New_York:20180921T113000
DTSTAMP:20180820T151601Z
CREATED:20180820T151601Z
LAST-MODIFIED:20180820T151601Z
UID:2846-1537527600-1537529400@dailycompanionsinc.com
SUMMARY:Zumba Class
DESCRIPTION:DCI consumers will enjoy a Zumba class\, then return to DCI for lunch.
URL:https://dailycompanionsinc.com/event/zumba-class-2/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180920T100000
DTEND;TZID=America/New_York:20180920T110000
DTSTAMP:20180820T151445Z
CREATED:20180820T151445Z
LAST-MODIFIED:20180820T151445Z
UID:2844-1537437600-1537441200@dailycompanionsinc.com
SUMMARY:War Memorial Park Walk
DESCRIPTION:DCI consumers will getting out into the fresh air\, looking for signs of fall\, and maybe tossing those frisbees around!
URL:https://dailycompanionsinc.com/event/war-memorial-park-walk/
LOCATION:War Memorial Park
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180918T133000
DTEND;TZID=America/New_York:20180918T140000
DTSTAMP:20180820T151024Z
CREATED:20180820T151024Z
LAST-MODIFIED:20180820T151024Z
UID:2838-1537277400-1537279200@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will enjoy their weekly session of stretching with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-19/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T133000
DTEND;TZID=America/New_York:20180911T140000
DTSTAMP:20180820T145609Z
CREATED:20180820T145609Z
LAST-MODIFIED:20180820T145609Z
UID:2820-1536672600-1536674400@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will enjoy some stretching exercises with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-18/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180907T110000
DTEND;TZID=America/New_York:20180907T113000
DTSTAMP:20180820T144501Z
CREATED:20180820T144501Z
LAST-MODIFIED:20180820T144501Z
UID:2810-1536318000-1536319800@dailycompanionsinc.com
SUMMARY:Zumba
DESCRIPTION:DCI consumers will visit Winchester Parks & Rec Center for a fantastic half hour of Zumba!
URL:https://dailycompanionsinc.com/event/zumba-15/
LOCATION:Winchester VA
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180904T133000
DTEND;TZID=America/New_York:20180904T140000
DTSTAMP:20180820T143826Z
CREATED:20180820T143826Z
LAST-MODIFIED:20180820T143826Z
UID:2802-1536067800-1536069600@dailycompanionsinc.com
SUMMARY:Stretch with Nancy
DESCRIPTION:DCI consumers will enjoy some stretching exercises with Ms. Nancy.
URL:https://dailycompanionsinc.com/event/stretch-with-nancy-17/
LOCATION:Daily Companions\, Inc.
CATEGORIES:Excercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180829T093000
DTEND;TZID=America/New_York:20180829T113000
DTSTAMP:20180723T163312Z
CREATED:20180723T163312Z
LAST-MODIFIED:20180723T163312Z
UID:2783-1535535000-1535542200@dailycompanionsinc.com
SUMMARY:Free Swim at Shepherd
DESCRIPTION:DCI consumers will enjoy a swim in the indoor heated pool at Shepherd.
URL:https://dailycompanionsinc.com/event/free-swim-at-shepherd-3/
LOCATION:VA
CATEGORIES:Excercise
END:VEVENT
END:VCALENDAR